Wednesday, June 27, 2012

Week 2: Wed.

Just a short post to say I really liked the workout today. I find myself enjoying the interval training, which I never expected I would.

I thought about taking a rest day, but a combination of wanting to get in another workout before the heat hit and some extra anxiety I needed to run off convinced me otherwise.

Ran at the university track again--more people there than I've seen previously, probably everyone taking advantage of the last day of tolerable weather.

10 minutes slow running: v. nice, v. slow.

3 minutes stretching: ditto

5x (5 min. medium running/ 2 min. recovery walk): I enjoyed this! And I felt like a I could get a better, faster rhythm going with my feet thanks to the striding intervals in the other workouts.

Wore my Vibram five-fingers and that felt good on the spongy material of the track--so it is the pavement bugging the old bruise, I think, not the motion of running itself.

In my ongoing search for a decent running/pedometer app., I dl'd "runkeeper" onto my phone, turned it on and left it on for everything but the stretching because I was curious about how many miles I would actually run (4.4, as it turned out). I nearly jumped out of my skin when a voice announced my mileage and speed after five minutes, but otherwise I liked it. I was heartened that my average pace (averaging the running and walking, that is) was ~11 minutes/mile--better than the miserable 1k test.

Tuesday, June 26, 2012

Training week 2: Tuesday

So, that was a surprisingly fun workout!

I started with great crankiness and trepidation. Some magical power seems to have switched North Carolina with Maine this morning, and it was cool and crisp and dry out. What I wanted to do was run along the river, like yesterday, not thinking about or measuring anything--not run on the pavement around my house.

Plus, my feet (or at least the foot I bruised last summer falling out of headstand) seem to be telling me that the minimalist shoes I usually wear are not going to cut it if I spend this much time running on pavement (I usually run on dirt tracks/trails--but they don't have any suitable flat bits for the intervals). I've been doing some runs in my ancient, super-padded shoes, but I think I need a new pair (a third pair, along with the Vibram Five Fingers and the NB Minimus--I see NB has a new shoe with zero heel toe ratio but thicker soles).

But, I figured I'd better get the workout run in today, as it's supposed to be 100F by Friday.

15 minutes slow running: lovely, in this weather! (still listening to Bring Up the Bodies).

3 min. stretching: nice, b/c not dripping sweat!

5x50m uphill strides: surprisingly fun! I eyeballed the distance and just found a likely hill.

2 min. stretch: nice, see above.

5 x 100m strides on flat terrain: not bad. I don't think I went very fast, but I tried to focus on foot turnover and keeping a rhythm. (I think the 100m I've measured on the trail is too long--or at least it seems longer than what I did on the track. I might have to buy a pedometer watch).

10 x (1:30 slow run/:30 medium run): I was dreading doing this after all that other stuff, but it was actually kind of fun to switch strides/pace over such short times. I didn't get really tired until the end, either.

So, yay nice weather! Yay for working out in temperatures under 80F. Also, clearly intervals are easier for me than progressions. Is that true for everyone, or it just b/c I'm more of zero to sixty person than a slow build?

Monday, June 25, 2012

Monday morning

I think on Mondays I need to detox from the weekend. I couldn't bear the idea of measuring anything this morning, and ran/walked on the Eno instead. That's the trail from the parking lot near the amphitheater just north of the West Point entrance. Went for about an hour, but didn't turn on my pedometer app. Listened to Bring Up the Bodies because I really didn't want to think at all. It was lovely.

Sunday, June 24, 2012

Blog Restart!

Okay: I'm thinking I'm going to revive this blog this summer as:

1. A running diary, since I'm doing an online "train for a 10k in eight weeks" course.

2. A reading diary. I've been using goodreads for a few months to log and review things I read (and want to read). My stuff already shows up on FB, but I think I'll have it show up here, too.

3. Random things on movies, tv, travel and life that are too long for FB.

We'll see.

Anyway, here is an overview of my first week trying to train for a 10k with my online course. In case you've never spoken with me about running, let me warn you, I am quite a cranky runner, but I do love it.

Running June 18-22

Note to self: When running at midday in June in North Carolina, remember to bring a handkerchief or a rag or something. Sweat in the eyes in unpleasant and a headband/wrap does not cut it.

Addendum: It gets a lot hotter than 82 degrees at noon around in here in the summer. Time to get your heat conditioning on!

So, what I usually enjoy about running is the chance to space out with my headphones on and not think too hard about how far and how fast I’m going. Monday, I just couldn’t stand the idea of drilling. I dropped son #2 off at his camp near the river, and then went for a run/hike on the paths there. ~3.1 miles in ~45 minutes. Slow, but I had to walk over the rocks and the root-tangled uphill parts. Plus, I was outside and alone!! I saw a heron and an enormous frog.

But Tuesday I couldn’t delay anymore, and I made myself do the workout. Kid-arrangements meant I couldn’t do anything until ~10:45, though, so it was pretty hot to begin with. I had to find a flat 100m, so that ruled out any of the places I usually run. I loaded a pedometer app. on my phone and tried to map it out on the little path by the creek near my house.

This was the workout:

10:00 slow warm-up run

• 2:00 stretching

• 10 x (100m skipping, recovery 50m walking/ 50m slow running)

• 3 x 7:00 running in progression, rec. 1:00 walking

It was supposed to take me 55 minutes, and it took me about 75. Since the other parts were timed, I must’ve been skipping veeerrry slowly.

I went back and forth over the same 100m section of the path skipping and then walking/running—ignoring the indulgent looks the dog walkers gave the red-faced lady hopping around. There was a guy pacing the same little section—but I realized after a while he was saying his rosary (or at least he had rosary beads in one hand and his dog’s leash in the other). I also saw a turtle crossing the path (who may’ve been going faster than me!).

The skipping wore me out, so that I could barely “progress” from slow to fast in the last intervals. I counted it as somewhat miraculous I could tack 24 minutes of running onto the end there, especially in the heat.

So: annoying. Not exactly pleasurable or relaxing while I was doing it. BUT I was completely buzzed on endorphins for the rest of the day. Seriously high.

The second workout wasn't much different than my usual run: about 35 minutes of running, with stretching in the middle somewhere. I was able to do it in one of the usual places I run.

The third one I had to do at the university track, because it's flat and marked off in meters.

Yes, that's how shadeless and sunny it was at 9:15 in the morning. Still in the low eighties at that point, and some breeze because it's a big enough space. The tiny figures on the stairs are athletic youths doing crazy drills.

First, 30 minutes of slowish running, which was fine, especially since I've started to listening to the sequel to Wolf Hall, Bring Up the Bodies.

Then six "striding" intervals of 100m, which were surprisingly fun.

Then I was supposed to a timed 1k, but I messed it up. Even though I kind of knew that 1k was 2.5 times around this track, my pedometer ap wouldn't register that I'd done 1k until I'd gone over 3x around. So I took the latter number and was disappointed it had taken me 8:30--which is slower than my usual slow time per mile. It wasn't til I got home that I realized how much further I'd run than I should've. Sigh. Not a numbers person.

Still, I've decided I'm glad I'm doing this. I wouldn't otherwise keep up with running in this weather. And if I do run a 10k in August or Sept., I will feel like I've accomplished something this summer, which otherwise isn't looking like it'll be productive in the least.

What race shall I run? There's a garden variety 10k in Mebane over on Sept. 15, which seems like my best bet. But the boys have noticed that the Spartan Race in Leesberg, VA has kids' events, so they want me to do that. And then my friend here thinks we should all do this Zombie Run.

Sunday, October 3, 2010

Women and Power Redux


My essay on “Women and Power in the Enlightenment” is late again, in part because I lost most of a work week to the vicissitudes of pediatric dentistry.

A few Mondays ago, my five-year-old bit the inside of his lip while it was numb from the effects the Novocaine administered while he was having a cavity filled. Without ever getting infected or anything, it caused him pretty much the worst pain he’s ever had in his life—including actually teething, and the surgery he had when he was five months old. For most of the week, he couldn’t eat, drink or sleep. For several nights straight, he woke up every hour or two, presumably when his mouth dried out and the sore rubbed against his teeth.

He missed two days of school, and I had to have my TA teach my class on the Friday of that week, while I spent the day at home with my son, coaxing him to drink, tearing up food into tiny pieces and pushing them past his lips into his mouth (because trying to explain to a five-year-old that the merits of nourishment are worth the perils of pain is a losing battle).

This, I kept thinking, is something that birds—who chew up worms and regurgitate them straight into their babies’ mouths—do far better than we humans.

So I was all set to write something about the irony of my essay on “Women and Power” being derailed by the basic disempowerment of maternity. Because, of course, staying home with my son prevented me from the taking up the various forms of power available to me in my professional life: the (hopefully benign) exercise of power involved in getting my students to think about Jane Austen in new ways; the (slightly less gentle) power involved in making sure the Undergraduate major runs smoothly; and certainly the power of having an influence in my field by publishing my ideas about eighteenth-century literature and culture, including that long delayed essay on “Women and Power in the Enlightenment.”

All of that blunted, thwarted, to devote myself to the purely animal concerns of life. What did the Enlightenment ever have to say to women about that?

But then I realized that, from another perspective, what I had been experiencing wasn’t disempowerment at all, but a kind of empowerment that Mary Wollstonecraft—a major figure in my essay—and many other feminist writers of the time had sincerely wished for women: control over the physical, intellectual and moral well-being of their children. Domestic power, in other words.

And even though we’ve been taught by Foucault et. al. to see this as an aspect of a new regime of power, as the inculcation of a self-regulating individual rather than the coercive imposition of force, I’m here to tell you that that’s not what it feels like most mornings in my house.

For what is it but an exercise of power to ensure a minimal level of hygiene(to make sure, as my friend says, that the boys have a bath once a week whether they need it or not)? Or that we all sit down to a meal with actual nutrients in it rather than three bowls of popcorn followed by Oreos, as the boys would prefer? And, believe me, it is nothing but a naked, and somewhat violent, imposition of order upon chaos to get everyone into the car at 8:30 Sunday mornings so that we can make it to Hebrew School in time.

And let's not even talk about homework.

The boys certainly see it that way—see themselves as armed and ardent insurrectionists fighting for their basic rights (to sugar, cartoons and staying up late) against an arbitrary and tyrannical state.

Most of the time, I win, albeit at a not inconsiderable expenditure of energy.

So why does it feel like disempowerment?

The answer to that question is not a paradox, I don’t think, but a misprision—a confusion about what we take power to mean.

Because I’m starting to wonder whether we all live with a kind of post-Romantic conception of power: power as the ability to “get what you want”: ie; Napoleon wanted to invade Russia, and so he did; or “consumer power”—where you chose what you want—a car, a cell phone, a pair of shoes-- and decide to buy it. The power to bend the world around your individual needs and desires. Power, that is, as self-realization.

Whereas the power that Mary Wollstonecraft may have actually been wishing for women, when she asks that women be allowed to be “more observant daughters, more affectionate sisters, more faithful wives, more reasonable mothers—in a word, better citizens” may have been somewhat different.

What domestic power feels like, at any rate, is not a realization of self, but an evacuation of self. Because all those things I listed above have nothing to do with what I “want” (hey-I enjoy Oreos in front the TV as much as anyone), but my allegiance to a set of things I think are right—in Enlightenment terms, things I think are virtuous (things, yes, like the need to wear underwear to kindergarten).

These things are enforced through my will, but they don’t have much to do with my desires, or anything at all to do with my individuality (because, as we all know, the primary reason to wear underwear to kindergarten is because everyone else does). To work well, they require what the eighteenth-century would call a strict disinterestedness, a refusal to let my own feeling interfere, an abnegation of self.

Which may in fact be what Wollstonecraft is calling for in the phrase with which I began the first of these posts, when she say insists that she is not calling for women “to have power over men, but over themselves.”

Wednesday, September 8, 2010

First Football



Took the boys to their first football game last weekend. Haven't been to a game myself since college (despite all those years at a big-twelve school) and it was surprisingly awesome. Though that might have been the cotton candy, the halftime fireworks, and, in Jacob's words, the "wrestling."

J: You have to wear tight pants for football, right, mama?

I nod.

J: And shiny, too.

Tuesday, August 31, 2010


We had a fabulous time in Vancouver, an extraordinarily beautiful city, as the pictures below will attest.

So it was well worth the spot trouble we had getting into Canada in the first place.

Here follows my conversation with a (young, male) Customs Officer on a Tues. afternoon in the Toronto airport. He was certainly only doing his job, but this was by far the worst grilling I’ve ever had in a fair amount of international travel over the course of my life.

Let me preface it by saying, with confidence, that I am by no means an imposing or sinister figure—I’m a curly-haired, bespectacled person, only about six inches taller than my nine-year-old. I don’t think I looked particularly crazed on that afternoon, though maybe a little frazzled by international travel with two children under ten. The kids in question sat dopily by while all this is going on.

Customs Officer: What is your purpose in visiting Canada?

Me: Attending a conference—my kids are coming with me.

CO: Who’s going to be looking after the kids while you’re working?

Me: Um, my friend found a babysitter.

CO: And you trust this babysitter?

Me (slightly put out now): Well, I trust my friend.

CO (skeptical, but on to something else now): Where’s their father?

Me (taken off guard): Uh, in Colorado. I’m divorced.

CO: Okay, then—let’s see your letter.

Me (taken completely by surprise): Letter?

CO (impatient): Yes. If you travel internationally with your kids, you need a signed letter from the father giving permission. Didn’t anyone tell you that?

Me (starting to get a little freaked out): No, no one told me that. I had to get a signed, notarized form from him to even get them passports—I thought that was all I needed.

CO: No, ma’am. You also need a letter.

Me (unable to get my head around this): But I have full custody. I really still need a letter?

CO (solemnly): Yes, ma’am. [and getting a little personal now]. Do they see their father?

Me: Yes—they just saw him yesterday. He knows all about the trip. You can call him if you like.

CO: Can’t do that—privacy issue [“What about my privacy?” think I, but absolutely do not say aloud]. You still need a letter. You can understand why we ask for it—you know what kinds of things go on.

Me (switching tactics to full-on obsequious charm, as wide-eyed and earnest as possible, because, seriously, this has gone long enough): Oh yes sir, I do. I can completely understand why you ask. I just didn’t know about the letter—but I absolutely understand why you need to be vigilant.

We go back and forth for a bit about the terrible things that happen and the depravity of mankind, and he eventually seems somewhat mollified. But he has one
more parting shot:

CO: Where are you staying in Vancouver?

Me: With my friend.

CO: And how do you know this friend?

Me: Well, we went to grad school together. I’m American and she’s Canadian….

CO: She’s Canadian?

I nod.

He lets us through.

Now, let me say in his defense, that:
1) I have been in Heathrow and LaGuardia in the past few months, as well as the Vancouver and Toronto airports, and Toronto was by far the busiest and most hectic of all of them—even at 6am, when we passed through on our way back (no trouble in that direction, just a glad-to-get-rid-of-you sneer).

And 2) Yes, terrible international kidnappings of children happen every day, and objectively speaking, I’m glad the Customs Service is vigilant about this.

I asked people in Canada about the letter business, and many had heard of it, though no one traveling alone with their kids had ever been asked to produce said letter.

It’s just that weird sensation of being taken for a much more suspicious person than you in fact are, y’know?

Guess I’ll bring a letter next time.

And in any case, it was well worth it to get to Vancouver: